MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE vs GOUDA SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE: 4
vs
GOUDA SLICED CHEESE: 4
(3 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | GOUDA SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 364 cal | |
| Protein | 25 g | 22.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | GOUDA SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE | GOUDA SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 705 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 23 MG | |
| Sodium, Na | 679 MG | 818 MG |