MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE vs MAC & CHEESE A BLEND OF CHEDDAR
Nutrition comparison per 100 g serving
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MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE wins in 3 out of 11 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE: 3
vs
MAC & CHEESE A BLEND OF CHEDDAR: 2
(6 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE | MAC & CHEESE A BLEND OF CHEDDAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 17.9 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE | MAC & CHEESE A BLEND OF CHEDDAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE | MAC & CHEESE A BLEND OF CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 675 MG | 779 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 179 MG | 89 MG | |
| Sodium, Na | 643 MG | 857 MG |