MOZZARELLA LOW-MOISTURE PART-SKIM DELI STYLE CHEESE SLICES vs 4% SMALL CURD COTTAGE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM DELI STYLE CHEESE SLICES: 3
vs
4% SMALL CURD COTTAGE CHEESE: 3
(4 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM DELI STYLE CHEESE SLICES | 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calories | 304 cal | 106 cal | |
| Protein | 26.1 g | 12.4 g | |
| Carbs | 4.4 g | 3.5 g | |
| Fat | 19.6 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE PART-SKIM DELI STYLE CHEESE SLICES | 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM DELI STYLE CHEESE SLICES | 4% SMALL CURD COTTAGE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 652 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 522 MG | 354 MG |