MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE vs SINGLES PEPPER JACK
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE wins in 5 out of 12 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE: 5
vs
SINGLES PEPPER JACK: 2
(5 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | SINGLES PEPPER JACK | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 25 g | 19.1 g | |
| Carbs | 7.1 g | 9.5 g | |
| Fat | 21.4 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | SINGLES PEPPER JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | SINGLES PEPPER JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 1,905 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,286 MG |