MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE vs NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES
Nutrition comparison per 100 g serving
Ad 468x60
NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES wins in 5 out of 11 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE: 3
vs
NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES: 5
(3 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 318 cal | 250 cal | |
| Protein | 22.7 g | 25 g | |
| Carbs | 4.6 g | 5 g | |
| Fat | 20.5 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | NOT SMOKED PROVOLONE REDUCED FAT CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 718 MG | 755 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 205 MG | 150 MG | |
| Sodium, Na | 682 MG | 675 MG |