MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE vs COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK DELI SLICED CHEESE
Nutrition comparison per 100 g serving
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COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK DELI SLICED CHEESE wins in 5 out of 11 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE: 3
vs
COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK DELI SLICED CHEESE: 5
(3 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK DELI SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 316 cal | |
| Protein | 25 g | 26.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK DELI SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | COLBY JACK A BLEND OF REDUCED FAT COLBY & MONTEREY JACK DELI SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 696 MG | 789 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 679 MG | 737 MG |