MOZZARELLA LIGHT LOW MOISTURE PART SKIM STRING CHEESE vs 3 CHEESE BLEND PARMESAN ROMANO ASIAGO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MOZZARELLA LIGHT LOW MOISTURE PART SKIM STRING CHEESE: 3
vs
3 CHEESE BLEND PARMESAN ROMANO ASIAGO: 3
(4 ties)
Overview
| Nutrient | MOZZARELLA LIGHT LOW MOISTURE PART SKIM STRING CHEESE | 3 CHEESE BLEND PARMESAN ROMANO ASIAGO | Winner |
|---|---|---|---|
| Calories | 208 cal | 500 cal | |
| Protein | 29.2 g | 40 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 10.4 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA LIGHT LOW MOISTURE PART SKIM STRING CHEESE | 3 CHEESE BLEND PARMESAN ROMANO ASIAGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA LIGHT LOW MOISTURE PART SKIM STRING CHEESE | 3 CHEESE BLEND PARMESAN ROMANO ASIAGO | Winner |
|---|---|---|---|
| Calcium, Ca | 833 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 1,900 MG |