MOZZARELLA GLUTEN FREE STICKS vs CLASSIC CHEDDAR PIEROGIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MOZZARELLA GLUTEN FREE STICKS: 4
vs
CLASSIC CHEDDAR PIEROGIES: 4
(3 ties)
Overview
| Nutrient | MOZZARELLA GLUTEN FREE STICKS | CLASSIC CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calories | 346 cal | 151 cal | |
| Protein | 14.1 g | 4.6 g | |
| Carbs | 34.6 g | 27.6 g | |
| Fat | 15.4 g | 2.3 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA GLUTEN FREE STICKS | CLASSIC CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA GLUTEN FREE STICKS | CLASSIC CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 363 MG | 20 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 188 MG | 164 MG | |
| Sodium, Na | 923 MG | 388 MG |