MOZZARELLA DI BUFALA CAMPANA DOP CHEESE vs DAIRY-FREE MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA DI BUFALA CAMPANA DOP CHEESE wins in 5 out of 12 nutrient categories
MOZZARELLA DI BUFALA CAMPANA DOP CHEESE: 5
vs
DAIRY-FREE MOZZARELLA CHEESE: 2
(5 ties)
Overview
| Nutrient | MOZZARELLA DI BUFALA CAMPANA DOP CHEESE | DAIRY-FREE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 317 cal | 321 cal | |
| Protein | 16.7 g | 3.6 g | |
| Carbs | 0 g | 25 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA DI BUFALA CAMPANA DOP CHEESE | DAIRY-FREE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA DI BUFALA CAMPANA DOP CHEESE | DAIRY-FREE MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 679 MG |