MOZZARELLA CHICKEN PASTA WITH GRILLED WHITE MEAT CHICKEN vs RICOTTA CAVATELLI PASTA
Nutrition comparison per 100 g serving
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MOZZARELLA CHICKEN PASTA WITH GRILLED WHITE MEAT CHICKEN wins in 7 out of 11 nutrient categories
MOZZARELLA CHICKEN PASTA WITH GRILLED WHITE MEAT CHICKEN: 7
vs
RICOTTA CAVATELLI PASTA: 2
(2 ties)
Overview
| Nutrient | MOZZARELLA CHICKEN PASTA WITH GRILLED WHITE MEAT CHICKEN | RICOTTA CAVATELLI PASTA | Winner |
|---|---|---|---|
| Calories | 104 cal | 267 cal | |
| Protein | 6.7 g | 10.6 g | |
| Carbs | 14.0 g | 51.1 g | |
| Fat | 1.8 g | 2.2 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHICKEN PASTA WITH GRILLED WHITE MEAT CHICKEN | RICOTTA CAVATELLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHICKEN PASTA WITH GRILLED WHITE MEAT CHICKEN | RICOTTA CAVATELLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 317 MG | 17 MG |