MOZZARELLA CHEESE - WHOLE MILK CHEESE vs TAZAH
Nutrition comparison per 100 g serving
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TAZAH wins in 4 out of 11 nutrient categories
MOZZARELLA CHEESE - WHOLE MILK CHEESE: 3
vs
TAZAH: 4
(4 ties)
Overview
| Nutrient | MOZZARELLA CHEESE - WHOLE MILK CHEESE | TAZAH | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE - WHOLE MILK CHEESE | TAZAH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE - WHOLE MILK CHEESE | TAZAH | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 643 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 57 MG |