MOZZARELLA CHEESE STICKS vs LOBSTER CROSTINI
Nutrition comparison per 100 g serving
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LOBSTER CROSTINI wins in 5 out of 11 nutrient categories
MOZZARELLA CHEESE STICKS: 2
vs
LOBSTER CROSTINI: 5
(4 ties)
Overview
| Nutrient | MOZZARELLA CHEESE STICKS | LOBSTER CROSTINI | Winner |
|---|---|---|---|
| Calories | 304 cal | 263 cal | |
| Protein | 11.6 g | 10.5 g | |
| Carbs | 23.2 g | 19.3 g | |
| Fat | 18.8 g | 15.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE STICKS | LOBSTER CROSTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MOZZARELLA CHEESE STICKS | LOBSTER CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 105 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 638 MG | 825 MG |