MOZZARELLA CHEESE STICKS IN A CRISPY BREADING vs SUPER GREENS VEGGIE NUGGETS
Nutrition comparison per 100 g serving
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SUPER GREENS VEGGIE NUGGETS wins in 7 out of 12 nutrient categories
MOZZARELLA CHEESE STICKS IN A CRISPY BREADING: 3
vs
SUPER GREENS VEGGIE NUGGETS: 7
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE STICKS IN A CRISPY BREADING | SUPER GREENS VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Calories | 253 cal | 212 cal | |
| Protein | 14.7 g | 10.6 g | |
| Carbs | 25.3 g | 18.8 g | |
| Fat | 12 g | 10.6 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE STICKS IN A CRISPY BREADING | SUPER GREENS VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE STICKS IN A CRISPY BREADING | SUPER GREENS VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 413 MG | 47 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Potassium, K | 80 MG | 188 MG | |
| Sodium, Na | 640 MG | 482 MG |