MOZZARELLA CHEESE ROLL WITH HOT SALAME & PEPPERONCINI vs COOKED SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA CHEESE ROLL WITH HOT SALAME & PEPPERONCINI wins in 5 out of 11 nutrient categories
MOZZARELLA CHEESE ROLL WITH HOT SALAME & PEPPERONCINI: 5
vs
COOKED SALAMI: 3
(3 ties)
Overview
| Nutrient | MOZZARELLA CHEESE ROLL WITH HOT SALAME & PEPPERONCINI | COOKED SALAMI | Winner |
|---|---|---|---|
| Calories | 321 cal | 263 cal | |
| Protein | 21.4 g | 13.2 g | |
| Carbs | 3.6 g | 5.3 g | |
| Fat | 25 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE ROLL WITH HOT SALAME & PEPPERONCINI | COOKED SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE ROLL WITH HOT SALAME & PEPPERONCINI | COOKED SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 921 MG |