MOZZARELLA CHEESE PRODUCT vs PREMIUM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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PREMIUM MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
MOZZARELLA CHEESE PRODUCT: 1
vs
PREMIUM MOZZARELLA CHEESE: 6
(3 ties)
Overview
| Nutrient | MOZZARELLA CHEESE PRODUCT | PREMIUM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 214 cal | |
| Protein | 13.3 g | 14.3 g | |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 26.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE PRODUCT | PREMIUM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MOZZARELLA CHEESE PRODUCT | PREMIUM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 179 MG |