MOZZARELLA CHEESE vs QUESILLO HONDURIAN STYLE CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
MOZZARELLA CHEESE: 5
vs
QUESILLO HONDURIAN STYLE CHEESE: 2
(3 ties)
Overview
| Nutrient | MOZZARELLA CHEESE | QUESILLO HONDURIAN STYLE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 28.6 g | 21.8 g | |
| Carbs | 3.6 g | 5.5 g | |
| Fat | 17.9 g | 32.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE | QUESILLO HONDURIAN STYLE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE | QUESILLO HONDURIAN STYLE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 727 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 536 MG | 3,345 MG |