MOZZARELLA CHEESE IN A CRISPY BREADING WITH MARINARA DIPPING SAUCE STICKS vs CHICKEN CORDON BLEU
Nutrition comparison per 100 g serving
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CHICKEN CORDON BLEU wins in 5 out of 11 nutrient categories
MOZZARELLA CHEESE IN A CRISPY BREADING WITH MARINARA DIPPING SAUCE STICKS: 4
vs
CHICKEN CORDON BLEU: 5
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE IN A CRISPY BREADING WITH MARINARA DIPPING SAUCE STICKS | CHICKEN CORDON BLEU | Winner |
|---|---|---|---|
| Calories | 289 cal | 169 cal | |
| Protein | 12.4 g | 12.7 g | |
| Carbs | 31.4 g | 12.7 g | |
| Fat | 12.4 g | 7.8 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE IN A CRISPY BREADING WITH MARINARA DIPPING SAUCE STICKS | CHICKEN CORDON BLEU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE IN A CRISPY BREADING WITH MARINARA DIPPING SAUCE STICKS | CHICKEN CORDON BLEU | Winner |
|---|---|---|---|
| Calcium, Ca | 264 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 826 MG | 331 MG |