MOYERS vs BELL PEPPERS
Nutrition comparison per 100 g serving
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MOYERS wins in 5 out of 10 nutrient categories
MOYERS: 5
vs
BELL PEPPERS: 4
(1 ties)
Overview
| Nutrient | MOYERS | BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 18 cal | |
| Protein | 4.7 g | 1.2 g | |
| Carbs | 24.7 g | 4.7 g | |
| Fat | 8 g | 0 g | |
| Fiber | 2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOYERS | BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 77.6 MG |
Minerals
| Mineral | MOYERS | BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 87 MG | 0 MG |