MOVIE THEATRE BUTTER MICROWAVE POPCORN vs KETO SNACK MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MOVIE THEATRE BUTTER MICROWAVE POPCORN: 4
vs
KETO SNACK MIX: 4
(2 ties)
Overview
| Nutrient | MOVIE THEATRE BUTTER MICROWAVE POPCORN | KETO SNACK MIX | Winner |
|---|---|---|---|
| Calories | 515 cal | 939 cal | |
| Protein | 6.1 g | 18.2 g | |
| Carbs | 51.5 g | 15.2 g | |
| Fat | 30.3 g | 60.6 g | |
| Fiber | 9.1 g | 9.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOVIE THEATRE BUTTER MICROWAVE POPCORN | KETO SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Potassium, K | 212 MG | 424 MG | |
| Sodium, Na | 758 MG | 242 MG |