MOVIE THEATER WITH XTRA BUTTER FLAVOR MICROWAVE POPCORN vs FROSTED PECANS
Nutrition comparison per 100 g serving
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MOVIE THEATER WITH XTRA BUTTER FLAVOR MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
MOVIE THEATER WITH XTRA BUTTER FLAVOR MICROWAVE POPCORN: 5
vs
FROSTED PECANS: 2
(3 ties)
Overview
| Nutrient | MOVIE THEATER WITH XTRA BUTTER FLAVOR MICROWAVE POPCORN | FROSTED PECANS | Winner |
|---|---|---|---|
| Calories | 515 cal | 1,036 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 51.5 g | 125 g | |
| Fat | 30.3 g | 60.7 g | |
| Fiber | 9.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER WITH XTRA BUTTER FLAVOR MICROWAVE POPCORN | FROSTED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOVIE THEATER WITH XTRA BUTTER FLAVOR MICROWAVE POPCORN | FROSTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 758 MG | 571 MG |