MOVIE THEATER POPCORN vs AMISH COUNTRY
Nutrition comparison per 100 g serving
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AMISH COUNTRY wins in 5 out of 11 nutrient categories
MOVIE THEATER POPCORN: 3
vs
AMISH COUNTRY: 5
(3 ties)
Overview
| Nutrient | MOVIE THEATER POPCORN | AMISH COUNTRY | Winner |
|---|---|---|---|
| Calories | 571 cal | 424 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 53.6 g | 60.6 g | |
| Fat | 35.7 g | 15.2 g | |
| Fiber | 7.1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER POPCORN | AMISH COUNTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOVIE THEATER POPCORN | AMISH COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 607 MG | 879 MG |