MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN vs CAPE COD
Nutrition comparison per 100 g serving
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MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN: 5
vs
CAPE COD: 3
(2 ties)
Overview
| Nutrient | MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN | CAPE COD | Winner |
|---|---|---|---|
| Calories | 512 cal | 536 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 51.2 g | 53.6 g | |
| Fat | 30.2 g | 32.1 g | |
| Fiber | 9.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN | CAPE COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN | CAPE COD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 744 MG | 1,286 MG |