MOVIE THEATER BUTTER POPCORN vs ROASTED AND SALTED MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
MOVIE THEATER BUTTER POPCORN wins in 5 out of 11 nutrient categories
MOVIE THEATER BUTTER POPCORN: 5
vs
ROASTED AND SALTED MIXED NUTS: 3
(3 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER POPCORN | ROASTED AND SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 821 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 46.7 g | 10.7 g | |
| Fat | 40 g | 75 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER POPCORN | ROASTED AND SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER POPCORN | ROASTED AND SALTED MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 6.7 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 179 MG |