MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN vs VALUED NATURALS
Nutrition comparison per 100 g serving
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MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN wins in 5 out of 11 nutrient categories
MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN: 5
vs
VALUED NATURALS: 3
(3 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN | VALUED NATURALS | Winner |
|---|---|---|---|
| Calories | 520 cal | 464 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 48 g | 71.4 g | |
| Fat | 32 g | 16.1 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN | VALUED NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER MICROWAVE PREMIUM POPCORN | VALUED NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,080 MG | 893 MG |