MOVIE THEATER BUTTER MICROWAVE POPPING CORN vs WATUSEE FOODS
Nutrition comparison per 100 g serving
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WATUSEE FOODS wins in 6 out of 10 nutrient categories
MOVIE THEATER BUTTER MICROWAVE POPPING CORN: 2
vs
WATUSEE FOODS: 6
(2 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER MICROWAVE POPPING CORN | WATUSEE FOODS | Winner |
|---|---|---|---|
| Calories | 455 cal | 429 cal | |
| Protein | 6.1 g | 21.4 g | |
| Carbs | 45.5 g | 60.7 g | |
| Fat | 27.3 g | 10.7 g | |
| Fiber | 12.1 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER MICROWAVE POPPING CORN | WATUSEE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MOVIE THEATER BUTTER MICROWAVE POPPING CORN | WATUSEE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 6.4 MG | |
| Sodium, Na | 909 MG | 500 MG |