MOVIE THEATER BUTTER MICROWAVE POPCORN vs HONEY ROASTED MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
MOVIE THEATER BUTTER MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
MOVIE THEATER BUTTER MICROWAVE POPCORN: 5
vs
HONEY ROASTED MACADAMIAS: 4
(2 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER MICROWAVE POPCORN | HONEY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 515 cal | 625 cal | |
| Protein | 6.1 g | 6.3 g | |
| Carbs | 51.5 g | 31.3 g | |
| Fat | 30.3 g | 59.4 g | |
| Fiber | 9.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER MICROWAVE POPCORN | HONEY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER MICROWAVE POPCORN | HONEY ROASTED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 62 MG | |
| Iron, Fe | 1.5 MG | 2.3 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 758 MG | 312 MG |