MOVIE THEATER BUTTER GOURMET POPPING CORN vs SALTED MICROWAVE POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
SALTED MICROWAVE POPCORN wins in 6 out of 11 nutrient categories
MOVIE THEATER BUTTER GOURMET POPPING CORN: 2
vs
SALTED MICROWAVE POPCORN: 6
(3 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER GOURMET POPPING CORN | SALTED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 486 cal | 394 cal | |
| Protein | 5.7 g | 12.1 g | |
| Carbs | 48.6 g | 75.8 g | |
| Fat | 31.4 g | 6.1 g | |
| Fiber | 5.7 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER GOURMET POPPING CORN | SALTED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER GOURMET POPPING CORN | SALTED MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,086 MG | 667 MG |