MOVIE THEATER BUTTER GOURMET POPPING CORN vs WATER GARDENS
Nutrition comparison per 100 g serving
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WATER GARDENS wins in 5 out of 12 nutrient categories
MOVIE THEATER BUTTER GOURMET POPPING CORN: 2
vs
WATER GARDENS: 5
(5 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER GOURMET POPPING CORN | WATER GARDENS | Winner |
|---|---|---|---|
| Calories | 486 cal | 433 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 48.6 g | 50 g | |
| Fat | 31.4 g | 20 g | |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER GOURMET POPPING CORN | WATER GARDENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER GOURMET POPPING CORN | WATER GARDENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,086 MG | 700 MG |