MOVIE THEATER BUTTER GOURMET POPPING CORN vs COCOA DUSTED WRAPPED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
COCOA DUSTED WRAPPED CASHEWS wins in 10 out of 16 nutrient categories
MOVIE THEATER BUTTER GOURMET POPPING CORN: 4
vs
COCOA DUSTED WRAPPED CASHEWS: 10
(2 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER GOURMET POPPING CORN | COCOA DUSTED WRAPPED CASHEWS | Winner |
|---|---|---|---|
| Calories | 486 cal | 571 cal | |
| Protein | 5.7 g | 14.3 g | |
| Carbs | 45.7 g | 42.9 g | |
| Fat | 34.3 g | 42.9 g | |
| Fiber | 11.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER GOURMET POPPING CORN | COCOA DUSTED WRAPPED CASHEWS | Winner |
|---|---|---|---|
| Vitamin K (phylloquinone) | 0 UG | 28.6 UG |
Minerals
| Mineral | MOVIE THEATER BUTTER GOURMET POPPING CORN | COCOA DUSTED WRAPPED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 4.3 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 214 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 1,029 MG | 464 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |