MOVIE THEATER BUTTER GOURMET POPCORN vs ROASTED AND SALTED WHOLE CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED AND SALTED WHOLE CASHEWS wins in 6 out of 10 nutrient categories
MOVIE THEATER BUTTER GOURMET POPCORN: 3
vs
ROASTED AND SALTED WHOLE CASHEWS: 6
(1 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER GOURMET POPCORN | ROASTED AND SALTED WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 536 cal | 1,357 cal | |
| Protein | 7.1 g | 32.1 g | |
| Carbs | 64.3 g | 32.1 g | |
| Fat | 25 g | 64.3 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER GOURMET POPCORN | ROASTED AND SALTED WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 36 MG | |
| Iron, Fe | 0 MG | 10.7 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 679 MG | 2,321 MG |