MOVIE THEATER BUTTER FLAVORED POPCORN vs ROASTED SALTED MAMMOTH PECANS
Nutrition comparison per 100 g serving
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MOVIE THEATER BUTTER FLAVORED POPCORN wins in 6 out of 10 nutrient categories
MOVIE THEATER BUTTER FLAVORED POPCORN: 6
vs
ROASTED SALTED MAMMOTH PECANS: 2
(2 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER FLAVORED POPCORN | ROASTED SALTED MAMMOTH PECANS | Winner |
|---|---|---|---|
| Calories | 536 cal | 714 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 50 g | 14.3 g | |
| Fat | 35.7 g | 75 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER FLAVORED POPCORN | ROASTED SALTED MAMMOTH PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 393 MG |