MOVIE THEATER BUTTER FLAVORED POPCORN vs CAP COD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MOVIE THEATER BUTTER FLAVORED POPCORN: 5
vs
CAP COD: 5
(1 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER FLAVORED POPCORN | CAP COD | Winner |
|---|---|---|---|
| Calories | 536 cal | 450 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 50 g | 52.5 g | |
| Fat | 35.7 g | 30 g | |
| Fiber | 10.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER FLAVORED POPCORN | CAP COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | MOVIE THEATER BUTTER FLAVORED POPCORN | CAP COD | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 112 MG |