MOVIE THEATER BUTTER FLAVOR POPCORN vs SOUTHWEST TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
SOUTHWEST TRAIL MIX wins in 5 out of 11 nutrient categories
MOVIE THEATER BUTTER FLAVOR POPCORN: 4
vs
SOUTHWEST TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER FLAVOR POPCORN | SOUTHWEST TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 516 cal | |
| Protein | 3.6 g | 19.4 g | |
| Carbs | 46.4 g | 38.7 g | |
| Fat | 39.3 g | 35.5 g | |
| Fiber | 10.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOVIE THEATER BUTTER FLAVOR POPCORN | SOUTHWEST TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER FLAVOR POPCORN | SOUTHWEST TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 871 MG |