MOVIE THEATER BUTTER AIR POPPED POPCORN vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 6 out of 10 nutrient categories
MOVIE THEATER BUTTER AIR POPPED POPCORN: 2
vs
TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | MOVIE THEATER BUTTER AIR POPPED POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 35.7 g | 50 g | |
| Fat | 46.4 g | 32.1 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOVIE THEATER BUTTER AIR POPPED POPCORN | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 786 MG | 232 MG |