MOUSSE vs INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
Ad 468x60
MOUSSE wins in 4 out of 10 nutrient categories
MOUSSE: 4
vs
INSTANT PUDDING & PIE FILLING: 3
(3 ties)
Overview
| Nutrient | MOUSSE | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 455 cal | 400 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 68.2 g | 92 g | |
| Fat | 13.6 g | 0 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUSSE | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUSSE | INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.6 MG | 0 MG | |
| Sodium, Na | 227 MG | 1,400 MG |