MOUSSAKA EGGPLANT & GARBANZO vs LA PREFERIDA
Nutrition comparison per 100 g serving
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LA PREFERIDA wins in 7 out of 10 nutrient categories
MOUSSAKA EGGPLANT & GARBANZO: 2
vs
LA PREFERIDA: 7
(1 ties)
Overview
| Nutrient | MOUSSAKA EGGPLANT & GARBANZO | LA PREFERIDA | Winner |
|---|---|---|---|
| Calories | 91 cal | 67 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 10.9 g | 10 g | |
| Fat | 5.5 g | 3.3 g | |
| Fiber | 2.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUSSAKA EGGPLANT & GARBANZO | LA PREFERIDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | MOUSSAKA EGGPLANT & GARBANZO | LA PREFERIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 482 MG | 667 MG |