MOUSSAKA vs CHICKEN POT STICKERS
Nutrition comparison per 100 g serving
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MOUSSAKA wins in 6 out of 10 nutrient categories
MOUSSAKA: 6
vs
CHICKEN POT STICKERS: 3
(1 ties)
Overview
| Nutrient | MOUSSAKA | CHICKEN POT STICKERS | Winner |
|---|---|---|---|
| Calories | 120 cal | 160 cal | |
| Protein | 4.9 g | 7.1 g | |
| Carbs | 24.7 g | 24.7 g | |
| Fat | 2.5 g | 3.8 g | |
| Fiber | 4.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUSSAKA | CHICKEN POT STICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | MOUSSAKA | CHICKEN POT STICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 70 MG | 572 MG |