MOUNTAIN WHITE 100% WHOLE GRAIN BREAD vs MINI NAAN
Nutrition comparison per 100 g serving
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MINI NAAN wins in 5 out of 11 nutrient categories
MOUNTAIN WHITE 100% WHOLE GRAIN BREAD: 4
vs
MINI NAAN: 5
(2 ties)
Overview
| Nutrient | MOUNTAIN WHITE 100% WHOLE GRAIN BREAD | MINI NAAN | Winner |
|---|---|---|---|
| Calories | 265 cal | 300 cal | |
| Protein | 5.9 g | 8 g | |
| Carbs | 47.1 g | 46 g | |
| Fat | 4.4 g | 10 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN WHITE 100% WHOLE GRAIN BREAD | MINI NAAN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOUNTAIN WHITE 100% WHOLE GRAIN BREAD | MINI NAAN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 60 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 412 MG | 800 MG |