MOUNTAIN TRAIL MIX PEANUTS vs CRUNCHY CHOCOLATE A BLEND OF PEANUTS
Nutrition comparison per 100 g serving
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MOUNTAIN TRAIL MIX PEANUTS wins in 5 out of 12 nutrient categories
MOUNTAIN TRAIL MIX PEANUTS: 5
vs
CRUNCHY CHOCOLATE A BLEND OF PEANUTS: 4
(3 ties)
Overview
| Nutrient | MOUNTAIN TRAIL MIX PEANUTS | CRUNCHY CHOCOLATE A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 486 cal | |
| Protein | 13.3 g | 13.5 g | |
| Carbs | 46.7 g | 48.7 g | |
| Fat | 30 g | 29.7 g | |
| Fiber | 3.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN TRAIL MIX PEANUTS | CRUNCHY CHOCOLATE A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOUNTAIN TRAIL MIX PEANUTS | CRUNCHY CHOCOLATE A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 54 MG | |
| Iron, Fe | 3.3 MG | 2.0 MG | |
| Potassium, K | 387 MG | 0 MG | |
| Sodium, Na | 183 MG | 216 MG |