MOUNTAIN TRAIL MIX A BLEND OF PEANUTS vs ORGANIC MORNING FRUIT & NUT GRANOLA MIX
Nutrition comparison per 100 g serving
Ad 468x60
MOUNTAIN TRAIL MIX A BLEND OF PEANUTS wins in 8 out of 13 nutrient categories
MOUNTAIN TRAIL MIX A BLEND OF PEANUTS: 8
vs
ORGANIC MORNING FRUIT & NUT GRANOLA MIX: 3
(2 ties)
Overview
| Nutrient | MOUNTAIN TRAIL MIX A BLEND OF PEANUTS | ORGANIC MORNING FRUIT & NUT GRANOLA MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 46.4 g | 64.3 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN TRAIL MIX A BLEND OF PEANUTS | ORGANIC MORNING FRUIT & NUT GRANOLA MIX | Winner |
|---|---|---|---|
| Niacin | 6.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | MOUNTAIN TRAIL MIX A BLEND OF PEANUTS | ORGANIC MORNING FRUIT & NUT GRANOLA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 196 MG | 89 MG |