MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND vs NEILLY'S FOODS
Nutrition comparison per 100 g serving
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NEILLY'S FOODS wins in 9 out of 10 nutrient categories
MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND: 0
vs
NEILLY'S FOODS: 9
(1 ties)
Overview
| Nutrient | MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND | NEILLY'S FOODS | Winner |
|---|---|---|---|
| Calories | 378 cal | 282 cal | |
| Protein | 8.9 g | 16.1 g | |
| Carbs | 77.8 g | 55.4 g | |
| Fat | 2.2 g | 1.2 g | |
| Fiber | 4.4 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND | NEILLY'S FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG |
Minerals
| Mineral | MOUNTAIN RED BLEND MULTIGRAIN CULINARY BLEND | NEILLY'S FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 107 MG | |
| Iron, Fe | 3.2 MG | 5.8 MG | |
| Sodium, Na | 0 MG | 196 MG |