MOUNTAIN MIX vs CHILI LIMON FLAVORED PISTACHIOS
Nutrition comparison per 100 g serving
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CHILI LIMON FLAVORED PISTACHIOS wins in 7 out of 11 nutrient categories
MOUNTAIN MIX: 3
vs
CHILI LIMON FLAVORED PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | MOUNTAIN MIX | CHILI LIMON FLAVORED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 529 cal | 567 cal | |
| Protein | 14.7 g | 20 g | |
| Carbs | 41.2 g | 30 g | |
| Fat | 38.2 g | 43.3 g | |
| Fiber | 5.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN MIX | CHILI LIMON FLAVORED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MOUNTAIN MIX | CHILI LIMON FLAVORED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 133 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 556 MG | 0 MG | |
| Sodium, Na | 279 MG | 383 MG |