MOUNTAIN MIX vs SWEET HEAT SAVORY SNACKS
Nutrition comparison per 100 g serving
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MOUNTAIN MIX wins in 4 out of 10 nutrient categories
MOUNTAIN MIX: 4
vs
SWEET HEAT SAVORY SNACKS: 3
(3 ties)
Overview
| Nutrient | MOUNTAIN MIX | SWEET HEAT SAVORY SNACKS | Winner |
|---|---|---|---|
| Calories | 475 cal | 500 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 27.5 g | 30 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN MIX | SWEET HEAT SAVORY SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN MIX | SWEET HEAT SAVORY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 238 MG | 533 MG |