MOUNTAIN MIX vs CREAMY MILK CHOCOLATE COVERED MACADAMIAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
MOUNTAIN MIX: 4
vs
CREAMY MILK CHOCOLATE COVERED MACADAMIAS: 4
(3 ties)
Overview
| Nutrient | MOUNTAIN MIX | CREAMY MILK CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 475 cal | 571 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 27.5 g | 39.3 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN MIX | CREAMY MILK CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN MIX | CREAMY MILK CHOCOLATE COVERED MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 136 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 332 MG | |
| Sodium, Na | 238 MG | 54 MG |