MOUNTAIN MAN NUT & FRUIT CO vs MAPLE BROWN SUGAR POPCORN CAKES
Nutrition comparison per 100 g serving
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MAPLE BROWN SUGAR POPCORN CAKES wins in 6 out of 10 nutrient categories
MOUNTAIN MAN NUT & FRUIT CO: 2
vs
MAPLE BROWN SUGAR POPCORN CAKES: 6
(2 ties)
Overview
| Nutrient | MOUNTAIN MAN NUT & FRUIT CO | MAPLE BROWN SUGAR POPCORN CAKES | Winner |
|---|---|---|---|
| Calories | 475 cal | 444 cal | |
| Protein | 7.5 g | 8.9 g | |
| Carbs | 67.5 g | 66.7 g | |
| Fat | 22.5 g | 13.3 g | |
| Fiber | 2.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN MAN NUT & FRUIT CO | MAPLE BROWN SUGAR POPCORN CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN MAN NUT & FRUIT CO | MAPLE BROWN SUGAR POPCORN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 350 MG | 89 MG |