MOUNTAIN MAN NUT & FRUIT CO vs CARAMEL CORN CUDDLES
Nutrition comparison per 100 g serving
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MOUNTAIN MAN NUT & FRUIT CO wins in 5 out of 10 nutrient categories
MOUNTAIN MAN NUT & FRUIT CO: 5
vs
CARAMEL CORN CUDDLES: 3
(2 ties)
Overview
| Nutrient | MOUNTAIN MAN NUT & FRUIT CO | CARAMEL CORN CUDDLES | Winner |
|---|---|---|---|
| Calories | 475 cal | 467 cal | |
| Protein | 7.5 g | 3.3 g | |
| Carbs | 67.5 g | 76.7 g | |
| Fat | 22.5 g | 15 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN MAN NUT & FRUIT CO | CARAMEL CORN CUDDLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN MAN NUT & FRUIT CO | CARAMEL CORN CUDDLES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 350 MG | 167 MG |