MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS vs KINGS
Nutrition comparison per 100 g serving
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MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS wins in 6 out of 11 nutrient categories
MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS: 6
vs
KINGS: 2
(3 ties)
Overview
| Nutrient | MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS | KINGS | Winner |
|---|---|---|---|
| Calories | 533 cal | 667 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 50 g | 13.3 g | |
| Fat | 30 g | 70 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS | KINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN A GREAT OUTDOOR TRADITION OF RAISINS | KINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 6 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 200 MG | 0 MG |