MOUNTAIN A GREAT OUTDOOR TRADITION OF PEANUTS vs SPICY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY PEANUTS wins in 6 out of 11 nutrient categories
MOUNTAIN A GREAT OUTDOOR TRADITION OF PEANUTS: 4
vs
SPICY PEANUTS: 6
(1 ties)
Overview
| Nutrient | MOUNTAIN A GREAT OUTDOOR TRADITION OF PEANUTS | SPICY PEANUTS | Winner |
|---|---|---|---|
| Calories | 469 cal | 550 cal | |
| Protein | 12.2 g | 25 g | |
| Carbs | 49.0 g | 30 g | |
| Fat | 28.6 g | 40 g | |
| Fiber | 6.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN A GREAT OUTDOOR TRADITION OF PEANUTS | SPICY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | MOUNTAIN A GREAT OUTDOOR TRADITION OF PEANUTS | SPICY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 100 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 612 MG | 0 MG | |
| Sodium, Na | 214 MG | 800 MG |