MOUNT ELEPHANT vs CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MOUNT ELEPHANT: 4
vs
CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING: 4
(2 ties)
Overview
| Nutrient | MOUNT ELEPHANT | CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calories | 384 cal | 273 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 70 g | 72.7 g | |
| Fat | 6 g | 0 g | |
| Fiber | 0.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNT ELEPHANT | CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNT ELEPHANT | CHOCOLATE FLAVORED INSTANT PUDDING & PIE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 3.3 MG | |
| Sodium, Na | 36 MG | 4,364 MG |