MOTT'S vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 11 out of 17 nutrient categories
MOTT'S: 2
vs
ORANGE JUICE: 11
(4 ties)
Overview
| Nutrient | MOTT'S | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 49 cal | 46 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.3 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOTT'S | ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 11 UG | |
| Niacin | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 7.4 MG | 30 MG |
Minerals
| Mineral | MOTT'S | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 144 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Potassium, K | 123 MG | 188 MG | |
| Sodium, Na | 3 MG | 0 MG |